Good Idea: Remember, when signing up for things with your email address, put the name of the company as your name so that you know who is leaking your email to spammers.

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Since VERY rarely is it important for any random company to have your real name, especially lots of free things that require registration, I always make it a point to use the name of the company or product that I am registering for as my name during registration. This way, when you get emails later addressed to "Mr. rave-forums.com Stanly" you can instantly know which website is letting your email out, or selling it, and set up a spam filter accordingly.